WELCOME TO THE PHYSIO PILATES STUDIO
Our Physiotherapists will work with you to make sure you make the best possible recovery.
Our Pilates can be geared towards rehabilitating from an injury or problem, or simply tailored to your needs to help you look and feel your best.
Our team has almost 60 years combined experience in Pilates. We have a friendly and caring environment with a full range of Pilates equipment and we encourage and challenge you to move whatever your physical ability. We are passionate about helping you stay active and move well.
Our physiotherapists are experts at injury rehabilitation and will access you, provide physiotherapy treatment and if appropriate introduce you to the concepts and exercises of Pilates. We have long appointment times and a holistic approach to help you maintain a healthy body and focused mind.
Your first visit will be an individual class with an instructor who will listen to your goals and introduce you to exercise on the Pilates equipment. Together you will work out the best options for you, which may be more individual sessions or joining one of our small group classes
29 Khyber Pass Rd
PH: 09 302 0709
Monday to Friday 6:30am-7pm.
Parking is available at the back of the building. Entrance to the carpark is down the drive to the right hand side of the building on Khyber Pass Road.
NO REFFERALS NECESSARY.
If you are covered by ACC it is necessary to book individual sessions with one of the physiotherapists.