THE PHYSIO PILATES STUDIO
The Physio Pilates studio embraces the essence of what Pilates offers in a comprehensive way combining both the clinical experience of our rehabilitation team, with the fitness and movement experience of our instructors.
The experienced instructors at the studio can individually tailor exercises to suit you. The moving surfaces and varying resistances of the equipment means the exercises can be taken to a more advanced level for increased challenge and enjoyment or made easier by providing assistance when necessary.
We have a beautiful new studio in an historic building in central Auckland. We have a full range of Pilates equipment and we have created a relaxed environment for you to enjoy. We also have an enthusiastic and capable team of Pilates instructors and Physiotherapists.
Physiotherapy is a health profession devoted to movement. We are active people and understand that you want to be active too. At the Physio Pilates Studio we will introduce you to the concepts and exercises of the Pilates Method which have been proven to help people improve flexibility, build strength and maintain a healthy body and focused mind.
We offer pilates classes that are small supervised groups of three to five people. Bookings are essential to reserve your place. Options include Individual Sessions, Studio or Reformer Classes.
29 Khyber Pass Rd
Grafton, Auckland 1023
09 302 0709
Monday to Friday 7am-7pm.
Parking is available at the back of the building. Entrance to the carpark is down the drive to the right hand side of the building on Khyber Pass Road.
No referrals necessary.
If you are covered by ACC it is necessary to book individual sessions with one of the physiotherapists.