Physiotherapy is a health profession devoted to movement. We are active people and understand that you want to be active too.
At the Physio Pilates Studio we will introduce you to the concepts and exercises of the Pilates Method which have been proven to help people improve flexibility, build strength and maintain a healthy body and focused mind. We are experts at injury rehabilitation and will work to ensure you make the best possible recovery. We will use all the tools of our training to keep you active and doing what you want to do whether it be sports, arts or the full enjoyment of life itself!
Physiotherapists are university trained, professionally registered and must complete ongoing education as part of their license to practice. For this reason you can be sure of safe effective treatment and up to date advice. If you have any questions about whether physiotherapy is the right approach for you we would be happy to talk just contact us.
What to Expect
Your first physio session will normally be for an hour. Our physio’s have a holistic approach and will thoroughly assess you. Your treatment may include manual therapy, acupuncture, exercise coaching, exercises on Pilates equipment and home exercises. You and your physio will decide what the best options are for you to get the best possible recovery. We also have an extensive referral network if you need other help.
What to Bring
If you are covered by ACC it is necessary to book individual sessions with one of the physiotherapists and bring all the necessary ACC information to your initial consultation.